CKFN

battered cod fillet - serves 2

battered cod fillet – serves 2

SKU: FSH007-2 Category: Uncategorized

Additional information

nutrition	Energy (KJ): 839.0 per 100g, per meal Energy (Kcal): 201.0 per 100g, per meal Fat: 10.0 per 100g, per meal Of which saturates: 0.8 per 100g, per meal Carbohydrates: 17.0 per 100g, per meal Of which sugars: 0.5 per 100g, per meal Fibre: per 100g, per meal Protein: 9.3 per 100g, per meal Salt: 0.8 per 100g, per meal
allergens	Fish, Wheat
ingredients	Cod (FISH) (50%), WHEAT flour(WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, Wheat Starch, Raising Agent(Sodium Polyphosphate, Sodium Carbonate, Ammonium Carbonate), Yeast Extract, Stabiliser(Xanthan Gum),
cooking_information	Cook from frozen – For best results cook at 150°C for 90 minutes with lid off. Cook on Shelf 2
storage_information	KEEP FROZEN -18C
portion_size	2 x 140g

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